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Beyond the Bowl - Gruo Recipes

Apple & Strawberry Crisp Squares
August 24, 2026

Apple & Strawberry Crisp Squares

Prep time: 15 minutesBaking time: 42 minutes Makes 9 squares Crisp 1 × 240 g pouch of “Gruo pas plate” Apple & Strawberry ½ cup all-purpose or whole wheat flour...

Apple & Strawberry Oat Breakfast Cookies - Made in the Air Fryer
June 4, 2026

Apple & Strawberry Oat Breakfast Cookies - Made in the Air Fryer

These Apple & Strawberry Oatmeal Breakfast Cookies are soft, wholesome, and ready in under 15 minutes. Made with Gruo Apple & Strawberry Quick Oats, real fruit, and simple pantry ingredients, they're the perfect balance of comfort and convenience. Whether you're looking for a quick breakfast, an afternoon snack, or a healthier way to satisfy a sweet craving, these cookies are sure to become a favourite.

Raspberry & Banana Oat Waffles
June 4, 2026

Raspberry & Banana Oat Waffles

These Raspberry & Banana Oat Waffles are a delicious twist on a breakfast classic. Made with Gruo oats, ripe banana, and simple pantry ingredients, they're soft on the inside, lightly crisp on the outside, and packed with flavour. Perfect for weekend brunches, meal prep, or a nutritious breakfast the whole family will love.

Gruo Raspberry, Blueberry & Cherry Energy Bites
June 4, 2026

Gruo Raspberry, Blueberry & Cherry Energy Bites

These Raspberry, Blueberry & Cherry Energy Bites are the perfect make-ahead snack. Made with Gruo oats, nut butter, and honey, they come together in just 10 minutes and require no baking. Naturally satisfying and easy to customize, they're ideal for busy mornings, post-workout fuel, or an afternoon pick-me-up.

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At Gruo, we believe breakfast should feel good — simple, nourishing, and never boring.
Built around wholesome Canadian oats, real fruit, and thoughtfully chosen ingredients, Gruo was created to make better breakfasts more accessible for everyday life


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