Gruo Raspberry, Blueberry & Cherry Energy Bites

Prep Time: 10 minutes
Chill Time: 20 minutes

Makes: 12 energy bites

Ingredients

• ½ cup creamy or crunchy peanut butter (or natural almond butter)
• ¼ cup honey
• ½ tsp vanilla extract
• 1¼ cups Gruo Raspberry, Blueberry & Cherry oat blend
• 1 tbsp hemp seeds or ground flaxseed (optional)

Instructions

1. In a bowl, mix the nut butter, honey, and vanilla extract until smooth.
2. Add the Gruo oat blend and seeds, if using.
3. Stir until a thick, sticky dough forms.
4. Using your hands, roll the mixture into 12 energy bites (about 1 tablespoon each).
5. Refrigerate for at least 20 minutes before serving.

Store in an airtight container in the refrigerator for up to 1 week. These energy bites also freeze beautifully.

Note

This recipe can be made with any Gruo flavour, making it easy to customize based on your favourite blend.